My experience running a half marathon and unlocking wild abandon.
The other end of the continuum: what it takes to thrive.
Survival & reactivity fall on one end of the spectrum, while thriving and proactivity fall on the other.
You've got to give everything, but you get to give the easy stuff, first.
On suffering, or why the DMV was always just in your head.
Constraints are all around us. The good constraints get rid of other constraints.
All three matter, but they work better when you have all 3 of them.
When death stares you down, smile & wave.
The entitled are not a threat to those who work hard.
Are you the person you want to be?
Poetry as a way to uplift
Going with your gut
